The Caribbean is a region consisting of the Caribbean Sea, its islands, and the surrounding coasts. The region is located southeast of the Gulf of Mexico and North America, east of Central America, and to the north of South America.
Wheat is not grown in the Caribbean and traditional Caribbean food doesn’t contain gluten. Finding gluten free food in the Caribbean is not that difficult if you eat the foods traditionally eaten there.
Restaurants have been established to serve the tourists with the types of foods they are used to eating. Those restaurants serve food that contains gluten.
- Barbados Fairmont Hotels & Resorts, gluten free menu Barbados – http://www.fairmont.com/barbados/
- Dominican Republic Chili’s locations – http://www.chilis.com/en/pages/locationslisting.aspx , Outback Steakhouse location – http://www.outback.com/internationallocations/int_caribbean.aspx
Unique Gluten Free Holiday Idea
Honduras – Upachaya, nestled in the jungle on an island in the Caribbean Sea. Find out more